





Perfect for busy professionals
Quick workouts that maximize strength gains
Structured for daily consistency
Results-focused programming
12 Weeks of phased strength programming
38 Exercise Demos
Membership Portal with lifetime Access
Full 30-Day Money Back Guarantee
There are three phases with each phase being 4 weeks long for a total of 12 total weeks.
Yes, the program uses standard strength training equipment: barbell, dumbbells, gym bench, squat rack, sled, and dip bar.
You will receive an email confirmation of your purchase along with a link to access the program inside of your MAPS membership portal.
With the proper nutrition strategy, this program can be great for both fat loss and strength building goals.
No the program does not come with a meal plan.
This program comes with a 30-day Money Back Guarantee. If you don't see clear progress in the first 30 days, ask for your money back.

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